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How To Handle Getting Nervous While Selling

Dec 3, 2020 · 8 min read · Jeremiah Krakowski

Featured image for article: How To Handle Getting Nervous While Selling by Jeremiah Krakowski
How To Handle Getting Nervous While Selling

I almost didn't make my first $10,000 month.

The problem wasn't my offer. It wasn't my pricing. It wasn't my marketing.

It was me sitting in my car in a parking lot, about to call a prospective client, too scared to dial the number.

I'm not proud of that story. But I tell it because if you're nervous about selling, you're not broken. You're human. And you're exactly where I was 23 years ago when I started this journey.

Here's what I know now that I wish I knew then: the nervousness never fully goes away. You just learn to sell scared. And that changes everything.

Nervousness Is NOT Your Enemy

Most people think the goal is to feel confident before you sell. Wrong. The goal is to sell even when you don't feel confident. Those are completely different things.

I have coaches in Wealthy Coach Academy who are brilliant at what they do. They help people transform their lives. And a lot of them are terrified to make a sales call.

They wait until they "feel ready." They rehearse scripts. They overthink every word.

Meanwhile, I'm over here making calls, getting rejected, and booking clients. Not because I'm fearless — because I've decided that fear is the admission price to the life I want.

The Do-It-Scared Philosophy

I learned this from a mentor years ago and it's stuck with me ever since: action comes before confidence, not the other way around.

You don't wait until you're confident to make the call. You make the call, and then confidence catches up.

Every time you avoid something scary, you teach your brain that it was right to be scared. Every time you do it scared and survive — and you always do — you retrain that pattern.

This is literally how I built my entire business. I was scared of selling. I did it anyway. Eventually, the scared part faded. The doing part became the habit.

Rejection Is Data, Not Damage

Here's the reframe that changed my relationship with sales: a "no" is not an attack on you. It's information.

They said no. Okay. Why?

Maybe the timing wasn't right. Maybe your message didn't land. Maybe they genuinely can't afford you. Maybe they're not your person. None of those are reasons to be devastated.

I had a guy curse me out on a call once. Called me every name in the book because I pitched him. I was shaking afterward. But I also laughed about it on the drive home. Because what kind of person does that? Someone who wasn't my client. That's all.

You will get rejected. Accept it. Budget for it. I wrote about fear of rejection in business here — that post goes deeper on this exact topic.

The Inner Work: Why You're Actually Scared

Here's where most people stop digging. They feel nervous and they just try to push through it. But if you actually want to diminish the fear over time, you have to get honest with yourself about where it comes from.

Ask yourself: what do I believe will happen if I put myself out there and get rejected?

Usually it's something like: "I'm not good enough." "People will think I'm a fraud." "I'll prove I can't actually do this."

Those beliefs almost always come from something in your past. Maybe you tried something once, failed publicly, and decided never again. Maybe you grew up in an environment where being "too much" got you shut down.

I want you to get specific with this. Not just "I'm scared of rejection." But what specifically do you think will happen? Name the fear. Describe it. Give it shape. Most of the time, when you bring it out of the shadows, it shrinks.

Practical Techniques That Actually Work

Alright. Mindset stuff handled. Now the practical stuff:

1. Make more calls than you think you need to.

If you're nervous, your instinct is to avoid calls. Do the opposite. Flood the zone. Make so many calls that one rejection is just a drop in the bucket. I used to set a rule: no matter what, I make 10 calls a day. By call 7, I stopped caring so much.

2. Change your state before the call.

I do jumping jacks in my office before sales calls. I'm not joking. I also listen to specific music. Whatever gets your energy up and breaks the anxiety loop — do that.

3. Focus entirely on them, not you.

Nervousness is usually self-focused: "What if I mess up? What if they judge me?" Shift your attention to them. Are they a good fit for what you offer? Can you actually help them? Selling becomes a lot less scary when you're thinking about whether this person deserves your help, not whether you deserve their yes.

4. Have a script, but make it conversational.

You don't need to memorize a word-for-word script. But you should know the 3-4 key points you want to hit. Asking for what you want becomes easier when you've practiced the conversation structure enough that it feels natural.

The Truth About Selling

Nobody loves being sold to. But everyone loves being helped.

When you're nervous, it's usually because you're focused on the mechanics of selling — the pitch, the close, the ask. When you shift to "am I genuinely helping this person?" everything changes.

You're not convincing anyone of anything. You're having a conversation with someone to see if there's a fit. Sometimes there is. Sometimes there isn't. Both outcomes are fine.

I've been doing this for over two decades. I still get a little adrenaline before a big sales call. But I've learned: the fear is just energy looking for a direction. Point it toward the call and let it fuel you instead of freeze you.

Your Next Move

Whatever you're avoiding — that sales page you haven't published, that offer you haven't launched, that call you've been putting off — today is the day.

Not when you're ready. Not when you feel confident. Today. Scared and imperfect and all.

The people who build successful businesses aren't the ones who aren't scared. They're the ones who are scared and do it anyway. Every. Single. Day.

You've got this.

Ready to Grow Your Business?

Join Wealthy Coach Academy — my $197/month coaching program where I help you build a business that actually works. Or start with a $4.95 starter class and see what happens.

Frequently Asked Questions

Will the nervousness ever fully go away?

For most people, the intensity decreases significantly over time. But honestly? A little nervous energy before a big call can actually be useful — it keeps you sharp. The goal isn't to be fearless. It's to sell scared and still close the deal.

How do I handle someone who is rude or hostile on a sales call?

Politely end the call. You don't owe anyone your time or emotional energy. Not every person is your person. Thank them for their time and move on. I talk more about handling difficult people here.

How many calls should I be making per day?

When I was building my business, I aimed for at least 10 calls per day minimum. That might feel like a lot if you're new, so start wherever you can and build up. Volume is the antidote to attachment to any single outcome.

What if I have a bad script and I'm turning people off?

Get feedback. Record your calls (where legal) and listen back. Ask a trusted colleague to hear your pitch. Perfecting your pitch is a skill like any other. If people are consistently not responding well, that's data — not a character flaw.

Is cold outreach really necessary?

Not the only way, but it's one of the fastest ways to build revenue. You can also warm up your audience with content, build an email list, and convert through that. The key is: some form of outreach must happen. Waiting for people to find you organically is a slow road.

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Jeremiah Krakowski

About Jeremiah Krakowski

Jeremiah Krakowski is a coaching business mentor who helps coaches, course creators, and consultants scale from $3k/mo to $40k+/mo using direct response marketing, AI systems, and proven frameworks. He runs Wealthy Coach Academy and has 23+ years of experience in digital marketing. Learn more →

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How To Handle Getting Nervous While Selling — Jeremiah Krakowski