We've all been tossed situations in our life where we got knocked down!

It's not about how we fall down that matters, but how we react, respond and get back up again!

In this episode I share some of my story and give strategies for resistance for you to get back up again when you get knocked down!

When you learn this, everything will change for you!

We have to learn to get back up again when we get knocked down, and this will give you a framework to do so!